Digitaldoc's Residency Diary

Observations, Experiences & Musings of an Internal Medicine Resident

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For Residents: Diabetic Clinic Pt. f/u Checklist

Posted by Digitaldoc, MD on Wednesday, September 30, 2009

Diabetic patient followups make up a huge majority of primary care stuff that both residents and medical students gotta handle, here's a ABCD style mnemonic to remember what to keep tabs on for diabetics:

A - A1c : Target A1cHb Less than 6.5

B - Blood Pressure target Less than 130 /80 in Diabetics to slow renal failure! Start off with ACE inhibitors , and remember annual microalbuminuria checks

C - Cholesterol Check: LDL less than 100 is target, less than 70 recommended

D - D Vitamin ! Low Vit D levels in DM increases atherosclerosis risks

E - Eye exam, annual, by an opthalmologist or optometrist

F - Foot exam with every visit

G - Gonadial Hormone --> Testosterone levels in Males - Why ? 1/3rd of Diabetic men have low testosterone levels which worsens insulin resistance & obesity - Read this

H - Holistic Health advice including Lifestyle, exercise, smoking cessation, Diet education and weight goals

New Residents Get "Residency Survival Kit" [PICS]

Posted by Digitaldoc, MD on Friday, August 21, 2009

Emailed to me by a reader who recently started his residency - and here's a real cool "prescription pill" bottle that their residency program gave all incoming interns:

Here's the medicine label ;):

residency survival kit

And here are the contents !!

residency survival kit

And here are intructions...

residency survival kit



Sweeeet...

Tips for new residents thinking of fellowships

Posted by Digitaldoc, MD on Wednesday, July 22, 2009

Just when you thought that you can now take a future-planning break after you matched into an Internal medicine residency, your ears pick up the ticking sound of the fellowship-applications clock..lol. Unfortunately, for a physician, there will always be that next academic / career goal to work for ....

The other day I was talking to an inquisite, fresh intern about fellowships and these stumbled off my brains. The take-home point is to make best use of the 15-16 months you have until you apply for fellowships in the second year.

1. Before you begin residency, you will be asked to submit your elective specialty and month preferences. Schedule electives for the specialties your interest very early during your residency, so that you get to know the specialists and can work with them on case reports before you apply

2. Extending a another reason for the above, when its time to apply, the specialists will have known you for a longer time, making that LOR better :-)

3. Be on the look out for interesting cases, once you find one, collect all data, pictures needed for an interesting case report. An easy way to get that published would be submitting it to the medical journal of your state's medical association. Faculty will guide you once you approach them with the case.

4. Get to know the interview time policy of your program. If your program does not give your protected interview time-off, then instead of keeping December month light for christmas, you might wanna rethink and keep the interview months (Jan-Feb-March) lighter instead

5. No fellowships at your own program? Enquire about the rules and regulation of your program for an "away rotation" and then get in touch with university programs with fellowships for elective rotations. That should increase your chances for a fellowship at that program. Your own program would need a 2-3 month prior notice about such a rotation, so work on it early too.

6. If your seniors match to fellowships of your interest, its a good idea to get hold of their personal statements and take precious advice from them !


More Later...I gotta go to work !!

Hmm..my patient with "White Coat Hypertension"

Posted by Digitaldoc, MD on Friday, July 3, 2009


Just started my second year of residency and my first rotation is a relaxed primary care clinic rotation..lovin it ! The last week, Mr. Z, a jolly white man showed up for his 6-month followup with his very pleasant wife. I went over his notes, problem list, labs and meds on the Electronic Medical Record, which all looked fine and optimal. On the vitals screen, I saw that his blood pressure reading today was @ 156/94, and a similar one in the previous 2 visits, but he wasn't on any medications. I brought this up and he said, "Oh yea, doctors told me it was a doctor coat hypertension or something, because my pressures run perfectly fine at home, in the 120s and 80s"


I turned to his wife who agreed, after all she was a nurse and took care of his meds and pressure measurements. "Yes, he also watches his diet and salt pretty well and has never been overweight"

So What now ?

1. Anxiety is believed to be the cause of this phenomenon, so I repeated a manual blood pressure reading after 5 minutes of discussing random things, politics and sharing a few laughs His BP read 146/80.

2. I requested him to get his home BP instrument with him the next time to "calibrate" or compare readings with the one in the clinic, to make sure we are not missing true hypertension

3. Is White coat HTN something to be concerned about ? Turns out that White Coat Hypertension is not a condition to be ignored, since such people are significantly likely to develop full fledged HTN in 10 years as compared to normotensive people. Read Story Here

4. So should I do something about it right now ? Like taking off my white coat ? LOL...kidding. Well, pharmacologically, nothing is indicated. As mentioned in Hurst's "The Heart": "Treatment with antihypertensive drugs may lower the office blood pressure but does not change the ambulatory measurement. This pattern of findings suggests that drug treatment of white coat hypertension is less beneficial than treatment of sustained hypertension."

So all one needs to do is to keep an eye on blood pressures with regular followups, and control/optimize other risk factors of cardiovascular disease


Random Quiz Questions:

Q. What is the other name for White Coat Hypertension ?


Q. What is the reverse of White Coat Hypertension Called ? ( i.e. Normal pressures at the doctor's office but high pressures at home )


Drop your answers as comments ... :-) For periodic medicine quiz questions, follow me on Twitter !

Typical Day: 1st Year Internal Medicine Rotation

Posted by Digitaldoc, MD on Sunday, June 21, 2009

This is how it works at the VA Hospital inpatient rotations where I am currently at. In the first year, we spend about 4 month-long VA hospital slots scattered in the first year. The other two hospitals we do not take any calls and spend 3 months doing that. The rest of the 5 months of the first year were relaxing elective rotations with weekends off and fixed work times anywhere from 8 /9am to 4 / 5 pm

***

6 am: Wake up !

7am - 8:30am:

- Drive & Report to work
- Newly admitted patients from previous call are distributed
- Gather Patient data on old and new patients

8:30am to 9:00am: Morning Report

- Post-call resident presents new admissions to residents, medical students and clinical pharmacists
- Discussions with peers and attendings on management and differentials

9:00 am to 11:00am: Morning Rounds

- Multidiscipline rounds with attending, medical students, social worker, nurse & pharmacy students
- Bedside discussions on updates, management changes, discharge plans

11:00pm - 12:00pm:

- Putting in new orders into the EMR as discussed on rounds
- Typing in Progress notes on the EMR

12:00pm - 1:00pm: Noon Conference

- With Lunch, get to socialize with peers :-)

1:00pm - 3:00pm:

- Non-call residents Take new Admits
- Perform pending procedures like ascitic taps, thoracentesis, etc.
- Resident on call for the day takes any new admits after 3:00 pm

3:30 to 3:30 pm: Sign-out rounds

- All residents update the on-call resident about their patients and what labs need to be followed up

Post-3:30:

- Go Home whenever done with updating progress notes, admissions. I typically get done by 4:30 to 5pm, then go for a run / work outs / library / movies
- On Call resident stays back

3:00pm - 7:00am next day: Call Time

7:00am: New Day begins

- Post-Call resident gets to finish rounds first and go home before 12:00pm

Resident Takes Call on every 4th Day i.e. Q4 (7 calls in a month)

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